You’ve got a hurdle. A bug-a-boo. Some little glitch in your thinking that you can’t seem to get over.
So you decide to try affirmations.
You go online, you find some affirmations that resonate with you, and you say them out loud.
And boy do you ever feel stupid.
But you keep trying, at least for a little while.
The thing is, you hate saying those affirmations.
You feel like a fraud.
And you feel downright silly.
It’s not working.
You can’t do this.
I’ve got you covered.
Affirmations DO work, IF you use them.
The problem is, most people do NOT like saying them, and I understand that.
Been there, done that, joined the club.
Se here’s what you do:
Write or find the affirmations that speak to the change you want to make. A quick Google search for your keyword coupled with ‘affirmations’ should find you plenty to work with.
Write or ‘copy and paste’ the affirmations into a Word file. Save it because you’ll be using it often.
Now click on “Review”.
Click ‘Control’ and ‘A’ together to highlight your entire document.
Click on ‘Read Aloud’.
You might have to do those last two steps twice. Don’t ask me why, I don’t know.
Let the computer voice read your affirmations to you while you do other stuff.
Repeat this process at least twice a day. The more you do it, the better.
Actively listen when you want to, and let it run in the background when you don’t. I like to actively listen while playing games.
Do this everyday for a few days, and you’ll notice a change.
Weird but true… it flat out works.